Nta kubura ingingo zisobanura ibishya kandi bikomeye kandi bikomeye. Ariko hamwe nabakozi bahuje uruhu kuburyo butandukanye, birashobora kugorana kumenya ibikora. Kugira ngo dugufashe gushungura urusaku, twacukuwe mubibazo bimwe na bimwe dukunda - uburyo bwo kuzamura ibintu twakiriye. Kuva kuhira izuba ryizuba burimunsi kugirango dukemure ibicuruzwa neza, dore impapuro 12 zuruhu zifite agaciro.
Inama 1: Wambare izuba
Ushobora kuba uzi ko izuba rigomba iminsi yakoreshejwe hanze no gutera amatero, ariko ni ngombwa cyane kwambara spf-suct-izuba,. Nubwo ikirere gisa, urashobora kugira ingaruka kumirasire yangiza izuba, ishobora gutera uruhu rutaragera no gusaza imburagihe ndetse na kanseri zimwe.
Kugabanya ibyo byihutirwa, ni ngombwa gusaba (no gusaba) ibikoresho byizuba muriibicuruzwa.
Inama 2: Isuku ebyiri
Wambara ibintu byinshi cyangwa ube mumujyi wuzuye umwotsi? Ibyo ari byo byose, urubanza rushobora kuba, isuku ebyiri zirashobora kuba inshuti magara y'uruhu. Iyo wogeje isura yawe mu ntambwe ebyiri, urashobora gukuraho maquillage numwanda neza.
Ibyo ugomba gukora byose bitangirana na peteroli ishingiye kuri peteroli cyangwa kwisiga,
Urashobora guhitamo isura yoroheje yoroheje hamwe nibi bikurikiraIbigize.
Inama 3: Koresha Moisturizer nyuma yo kwezwa
Kweza uruhu rwawe nigice gikomeye ariko utabikuye ku mutima nyuma, wabuze intambwe ikomeye. Iyo usabye moisturizer mugihe uruhu rwawe ruracyatowe gato nyuma yo kweza, urashobora gufunga muri ubwo bushuhe kugirango ufashe guteza imbere hydration.
Dukunda ibintu bikurikira muri aCream hydrating moisturizer.
Inama 4: Kwamamaza isura yawe mugihe usukura no gucogora
Aho kugira ngo utombeye vuba kandi woge, fata umwanya wawe mugihe usukuye kandi utombeye mu maso. Iyo usenyutse witonze ibicuruzwa byawe mumaso yawe mbere yo kwoza, urashobora kuzamura kuzenguruka no gukora imyidagaduro igaragara.
Inama 5: Koresha ibicuruzwa muburyo bukwiye
Niba ushaka ibicuruzwa byawe kugira amahirwe meza mugutanga ibisubizo byasezeranijwe, menya neza ko ubishyira mubikorwa byiza. Abahanga cyane ba Dormatologiste baragusaba ko ukoresha ibicuruzwa byawe byoroheje kuva kumukoro uremereye. Kurugero, urashobora gutangirana na serumu yoroshye, hakurikiraho moekizer yoroheje kandi iheruka kwizirika kwizuba ryizuba kugirango ifunge byose.
Inama 6: Cater ku ruhu rwawe akeneye hamwe na masking nyinshi
Iyo wowe mask-mask, ukoresha masike zitandukanye mumaso ibice bimwe byuruhu rwawe kugirango wirinde ibicuruzwa kubyo ukeneye. Dukunda cyane cyane guhuza mask yoroshye kubice byamavuta yo mumaso yacu hamwe na formulasiyo ya hydarang kubantu b'amye.
Inama 7: Exfoliate buri gihe (kandi witonze)
Guhitamo ni urufunguzo rwo gukomeretsa uruhu. Iyo ufashe kure yubatswe selile zapfuye, ingengaza yawe izasa cyane. Wibuke, nubwo, niba wumva ko uruhu rwawe rureba ruhoroco, ikintu cya nyuma ushaka gukora ni scrub ikomeye. Ibi birashobora kwangiza uruhu rwawe kandi ntuzakugeza ibisubizo ushaka.
Inama 8: Ntuzigere wambara maquillage kuryama
Nubwo waba unaniwe kuva kumunsi muremure w'akazi, menya neza ko ugenera umwanya wo gukuramo maquillage yawe. Iyo usinziriye muri maquillage yawe, birashobora kuganisha ku mpinga hamwe nibishobora gusenyuka. Kubera iyo mpamvu, ugomba guhora woza mu maso hamwe no kweza witonze kugirango ukureho umwanda, umwanda, bagiteri na maquillage mbere yo kwizirika.
Inama 9: Koresha Igihu cya mumaso
Niba warabonye umuntu wabuze isura saa sita kandi ushaka kwinjira kumurongo wuruhu, menya ko ibyo wibeshya ari byiza cyane mugihe ukoresheje spray yateguwe bidasanzwe. Dukunda Uwitekaceramide isura ya spray.
Inama 10: Gusinzira neza
Kureka umubiri wawe ibitotsi ntibishobora kugira ingaruka mbi gusa ariko birashobora kandi kwangiza uruhu rwawe. Ubushakashatsi bwerekanye ko ubuziranenge bwibitotsi bishobora kongera ibimenyetso byo gusaza no kugabana uruganda rugabanuka. Kugirango uruhu rwawe rusa kandi rwumve neza, gerageza kubona ibitotsi byasabwe buri joro.
Inama 11: Witondere abarakaga
Niba ufite uruhu rworoshye, ibicuruzwa bifitanye isano nimpumuro, parabens, sulfate hamwe nibindi bikoresho bikaze birashobora kwangiza uruhu rwawe. Kugirango ugabanye ibyago byo kurakara, hitamo ibicuruzwa byerekana kubipfunyika ko byakozwe byumwihariko ku ruhu rworoshye cyangwa upimwa na dematologi.
Inama12: Kunywa amazi
Ntidushobora gushimangira akamaro gusa kunywa amazi ahagije. Ubushakashatsi bwasanze kunywa amazi ahagije burimunsi bifasha isura yuruhu rwawe, ntucikwe rero kuri hydtion.
Igihe cya nyuma: Nov-19-2021