Bakuchiol ni iki?
Nk’uko Nazarian abivuga, bimwe mu bintu biva muri icyo kimera bikoreshwa mu kuvura indwara nka vitiligo, ariko gukoresha bakuchiol yo muri icyo kimera ni igikorwa giherutse gukorwa.
Mu bushakashatsi bwakozwe mu 2019, nta tandukaniro ryagaragaye hagati ya retinol na bakuchiol mu kuvura iminkanyari no gukurura ibara ry’uruhu.2 Icyakora, abakoresha retinol bahuye n’ibibazo by’uruhu byumye kandi bikurura. “Ubundi bushakashatsi bwagaragaje ko iminkanyari yarushijeho kwiyongera, ibara ry’uruhu, uburimbane, no gukomera kwayo hamwe na bakuchiol,” uko ni ko Chwalek yongeraho.
Akamaro ka Bakuchiol ku ruhu
Bisa nkaho ari byiza, sibyo? Nkuko byavuzwe mbere, bakuchiol ntabwo ari nziza nka retinol gusa mu kwibasira imirongo mito, iminkanyari, n'uruhu rudahuje; kandi ntirutera umujinya mwinshi. “Kimwe na retinol, bakuchiol itera inzira y’uturemangingo mu turemangingo tw’uruhu kugira ngo ikore ubwoko butandukanye bwa collagen ifite akamaro mu buzima bw’uruhu no kurwanya gusaza,” uyu ni Nazarian. Ariko, ntabwo itera uruhu rwumye cyangwa umujinya. Byongeye kandi, bitandukanye na retinol, ishobora gutuma uruhu rworohera izuba (hora wibuka kwambara SPF ku manywa), bakuchiol ishobora gufasha uruhu rworoshye gukira imirasire y’izuba.
Nk’uko ubushakashatsi bwavuzwe haruguru bwakozwe mu kinyamakuru The British Journal of Dermatology bubivuga, nyuma y’ibyumweru 12, abantu bavuwe na bakuchiol babonye impinduka zikomeye mu minkanyari, ibara ry’uruhu, ububobere, no kwangirika kw’ishusho muri rusange.2 Thomas yongeraho ko, uretse kuba ifite ubushobozi bwo kurwanya gusaza no kurwanya ububyimbirwe, bakuchiol inanongera ubushobozi bwo kurwanya ibiheri.
Ibara ry'uruhu ry'umuntu ringana:
Bakuchiol yinjira cyane mu ruhu kugira ngo igabanye isura y'utudomo twijimye cyangwa ahantu hafite ibara ryinshi.
Bigabanya isura y'imirongo mito:
Kimwe na retinol, bakuchiol ibwira uturemangingo twawe kongera gukora kolajeni, "igatuma uruhu rwawe rurushaho kuba rubi" kandi ikagabanya isura y'imirongo n'iminkanyari.
Ntibitera ubwumye cyangwa ubushye:
Nubwo retinol n'ibindi bikoresho byo kwita ku ruhu bishobora gutuma uruhu rwumuka cyangwa bigatera uburibwe, bakuchiol yoroheye kandi ntabwo izwiho gutera uburibwe ubwo aribwo bwose.2
Yihutisha kuvugurura uturemangingo tw'uruhu:
Bakuchiol yohereza ibimenyetso ku turemangingo twawe ko igihe kigeze cyo kongera umusaruro wa kolajeni no guhinduranya uturemangingo.
Bikwiriye ubwoko bwose bw'uruhu:
Kubera ko umuntu wese ashobora gukoresha bakuchiol yoroshye ku ruhu.
Bifasha kuruhura no gukira:
Mu gutuma ingirabuzimafatizo zihinduka neza kandi zigatuma ingirabuzimafatizo zivugururwa neza, bakuchiol ishobora gufasha kuruhura no gukiza uruhu rwawe uhereye imbere ugana inyuma.
Ingaruka mbi za Bakuchiol
Thomas avuga ko ubu “nta bushakashatsi buzwi bugaragaza ingaruka mbi cyangwa zitari nziza.” Nubwo Nazarian abyemera, yongeraho ko bikiri ikintu gishya.
Agira ati: “Kubera ko atari retinol, ifite ubushobozi bwo kuba itekanye mu gihe utwite no konsa.” Buri gihe ni byiza kuba itekanye kuruta kwicuza, bityo arasaba gutegereza izindi nyigisho.
kugira ngo baze barebe neza ko bakuchiol ishobora gukoreshwa mu gihe utwite cyangwa wonsa.
Ibibazo Bikunze Kubazwa
Kuki wakoresha bakuchiol nk'igisimbura retinol?
Kimwe na retinol, bakuchiol ifasha mu gukumira iminkanyari no kugabanya iminkanyari mu gihe inanoza gukomera no gukomera k'uruhu.3 Bitandukanye na retinol, bakuchiol ni karemano kandi ni vegan.
Ese bakuchiol ifite akamaro nka retinol?
Ntabwo ari umuti udatera ububabare bwinshi nka retinol gusa, bakuchiol yanagaragaye ko ifite akamaro nka retinol.2 Ni igisubizo cyiza ku bafite uruhu rworoshye cyangwa nk'umuti wo ku rwego rwo hejuru.
Ni gute wakoresha bakuchiol ku ruhu?
Iyo serum ifite ubuziranenge, bakuchiol igomba gusigwa ku ruhu rwasukuwe mbere yo gukoresha moisturizer (kubera ko ari ntoya kurusha moisturizer) kandi igomba kuba ifite umutekano wo kuyisiga inshuro ebyiri ku munsi.
Igihe cyo kohereza: Gicurasi-20-2022