Niba twize ikintu kimwe muri 2020, ni uko ntakintu nkabateganya. Ibidateganijwe byagenze kandi twese byabaye ngombwa ko dukuraho ibishushanyo na gahunda byacu hanyuma tugasubira mu kibaho cyo gushushanya. Waba wemera ko aribyiza cyangwa bibi, uyu mwaka impinduka zihatiye - impinduka zishobora kugira ingaruka zirambye kubishushanyo mbonera.
Nibyo, inkingo zatangiye kwemezwa nabasobanuzi batangiye guhanura 'gusubira mubihe bisanzwe' mu ngingo zitandukanye umwaka utaha. Uburambe bw'Ubushinwa rwose bwerekana ko Bounceback irashoboka. Ariko toto, ntabwo ntekereza ko iburengerazuba kiri muri Kansas. Cyangwa byibuze, nizere ko tutari. Nta cyaha Kansas ariko iyi ni amahirwe yo kubaka Oz yacu (ukuyemo inkende ziguruka, nyamuneka) kandi tugomba kubifata. Ntabwo dufite ubushobozi bwo kwinjiza amafaranga cyangwa igiciro cyakazi ariko turashobora kwemeza ko dutanga ibicuruzwa byujuje ibyifuzo byabaguzi mugihe cya nyuma.
Kandi ibyo bikenewe bizaba iki? Nibyiza, twese twagize amahirwe yo gusuzuma. Nk'uko ingingo iherutse gutangaza mu murinzi, mu Bwongereza, ideni ryishyuwe mu nzego zandika kuva icyo gihe cyo gutangira icyo gihe cyo gutangira ndetse no kugereranya urugo rwagabanutseho 6.600. Turimo kuzigama 33 ku ijana byimishahara yacu noneho na 14 ku ijana byabanjirije icyorezo. Turashobora kuba twarahiye cyane mu ntangiriro ariko nyuma yumwaka, twashenywe kandi dushiraho ibishya.
Kandi nkuko twabaye abaguzi batekereza, ni ngombwa kuruta mbere hose ibicuruzwa bifite intego. Injira ibihe bishya byo guhaha ibitekerezo. Ntabwo ari uko tutazakoresha na gato - mubyukuri, abagumana akazi kabo bameze neza mumafaranga kurusha abanza kandi bafite igipimo gito cyane, amagi yabo ntabwo arashima - ni uko tuzakoresha ukundi. Kandi hejuru yurutonde rwibanze ni 'ubwiza bwubururu' - cyangwa ibicuruzwa bishyigikira kubungabunga inyanja hamwe nibikoresho birambye, byongera mu nyanja bikomoka kubikoresho byo gupakira ubuzima.
Icya kabiri, twamaranye igihe kinini murugo kuruta mbere hose kandi mubisanzwe, twakoze ibitekerezo kuburyo dukoresha umwanya. Turarushaho kuba tuzirikana amafaranga yo kurya hanze murugo kandi ubwiza bushobora kwinjira kubikorwa akoresheje ukuboko kwayo. Amavuta yo kwisiga, indorerwamo zubwenge, porogaramu, ibikoresho byubwiza ni byose bireba kugirango ushake uburambe bwa salon murugo kandi ushake inama nyinshi hamwe no gupima imikorere.
Kimwe, imihango yacu yatubonye muri uyu mwaka kandi kwiyitaho birashoboka gukomeza gushyira imbere mu mezi 12 ari imbere. Turashaka kumva tumerewe neza no gukora ibintu byiza bya buri munsi bityo se sensor izongera kubaho cyane mubicuruzwa. Ibi ntibireba gusa igihe kinini - ubuvuzi buremereye, nka isura, ariko nanone. Iyo nta handi byinshi byo gukora ariko usukure amenyo hanyuma ukarabe intoki, urashaka ko 'uburambe' bwumva ko cosese.
Iheruka, ntagushidikanya ko ubuzima bwiza buzakomeza kubaho buri gihe. Ubwiza buhebuje na CBD ntabwo buri hose kandi dushobora kwitega ko ibintu byometseho hamwe namagambo ya buzz nka 'anti-inflammatory' kugirango igende.
Kohereza Igihe: APR-28-2021