Ese ubwoko bw'uruhu rwawe bushobora guhinduka uko igihe kigenda gihita?

Abantu 31 barebye

 

图片 1Rero, wamaze kumenya ubwoko bw'uruhu rwawe neza kandi urimo gukoresha ibikoresho byose bikenewe bigufasha kugera ku ruhu rwiza kandi rusa neza. Ubwo watekerezaga ko urimo kwita ku ruhu rwawe, utangira kubona uruhu rwawe ruhinduka mu miterere, imiterere, no gukomera. Ahari ibara ryawe rirabagirana ritangira kuba ryumye, ndetse rigahinduka nk'iry'uruhu. Ni iki gituma? Ese ubwoko bw'uruhu rwawe bushobora kuba buhinduka? Ese ibyo birashoboka? Twagiye kureba abaganga b'indwara z'uruhu bemewe n'amategeko Dr. Dhaval Bhanusali, kugira ngo tubone igisubizo.

Ni iki kibera ku ruhu rwacu uko igihe kigenda gihita?

Nk’uko Dr. Levin abivuga, buri wese ashobora kugira uruhu rwumye kandi rufite amavuta mu bihe bitandukanye mu buzima bwe. Yagize ati: “Muri rusange, iyo ukiri muto, uruhu rwawe rurushaho kugira aside nyinshi.” “Iyo uruhu rukuze, ingano ya pH yarwo iriyongera kandi ikaba isanzwe.” Birashoboka ko hari ibindi bintu, nk’ibidukikije, ibikoresho byo kwisiga no kwisiga, ibyuya, imiterere y’uturemangingo, imisemburo, ikirere n’imiti nabyo bishobora kugira uruhare mu guhindura ubwoko bw’uruhu rwawe.

Wamenya ute niba ubwoko bw'uruhu rwawe burimo guhinduka?

Hari uburyo butandukanye bwo kumenya niba uruhu rwawe rurimo guhinduka. Dr. Levin agira ati: “Niba uruhu rwawe rwari rufite amavuta menshi ariko ubu rukaba rusa n’urwumye kandi rushobora gushwanyagurika, birashoboka ko uruhu rwawe rwahindutse rukava ku ruhu rufite amavuta menshi rukagera ku rworoshye kumva.” “Abantu bakunda gushyira uruhu rwabo mu byiciro bitari byo, bityo rero gukorana n’umuganga w’uruhu wemewe n’amategeko ni ingenzi.”

Wakora iki niba ubwoko bw'uruhu rwawe burimo guhinduka?

Bitewe n'ubwoko bw'uruhu rwawe, Dr. Levin atanga inama yo koroshya gahunda yawe yo kwita ku ruhu niba ubona ko ibara ry'uruhu rwawe rihinduka kandi rigira ingaruka mbi. “Gukoresha isukura ifite pH iringaniye, yoroshye kandi itose, amavuta yo kwisiga n'amavuta yo kwisiga izuba ni ingenzi mu gahunda iyo ari yo yose yo kwita ku ruhu, uko uruhu rwawe rwaba rumeze kose.”

“Niba umuntu arimo kurwara ibiheri byinshi, shakisha ibintu birimo ibintu nka benzoyl peroxide, aside glycolic, aside salicylic na retinoids,” aragira ati. “Ku ruhu rwumye, shakisha ibintu byakozwe birimo ibintu bitanga ubushyuhe nka glycerin, aside hyaluronic na dimethicone, byagenewe gufasha uruhu rwumye kuvura ubushyuhe,” Dr. Levin yongeraho ati: “Byongeye kandi, uko uruhu rwawe rwaba rumeze kose, kwisiga buri gihe amavuta yo kwisiga ku zuba (ikiguzi cy’inyongera niba ukoresha kimwe cyakozwemo antioxydants) no gufata izindi ngamba zo kurinda izuba ni bwo buryo bwiza bwo kurinda uruhu kwangirika.”

Mu ijambo rimwe, sUbwoko bw'umuryango bushobora guhinduka, ariko kwita ku ruhu rwawe ukoresheje ibikoresho bikwiye biguma uko byari bimeze.


Igihe cyo kohereza ubutumwa: 28 Nzeri 2021