Waba ufite uruhu rwibasirwa na acne, uragerageza gutuza maskne cyangwa ufite pimple imwe ya pesky gusa itazashira, ushizemo ibikoresho birwanya acne (tekereza: benzoyl peroxide, acide salicylic nibindi) mubikorwa byawe byo kwita kumuruhu nibyingenzi. Urashobora kubisanga mubisukura, moisurizeri, kuvura ibibanza nibindi byinshi. Ntabwo uzi neza ibiyigize byiza kuruhu rwawe? Twasabye impuguke ya Skincare.com ninzobere zemewe na dermatologue Dr. Lian Mack kugirango dusangire ibintu byingenzi byo gufasha ibishishwa, hepfo.
Nigute Wahitamo Ibikwiye Kurwanya Acne Kuriwe
Ibintu byose bya acne ntabwo bivura ubwoko bumwe bwa acne. Nibihe bintu byiza byubwoko bwawe? Dr. Mack agira ati: "Niba umuntu arwana na acne comedonal ni ukuvuga imitwe yera na blackheads, nkunda adapalene." Ati: “Adapalene ni vitamine A ikomoka kuri vitamine A ifasha kugabanya umusaruro w’amavuta kandi igatera ibicuruzwa biva mu ngirabuzimafatizo hamwe na kolagen.
Agira ati: “Niacinamide ni uburyo bwa vitamine B3 ifasha kugabanya ibisebe bya acne na inflammatory acne ku mbaraga za 2% cyangwa zirenga.” Ibigize nabyo byagaragaye ko bifite akamaro mukugabanya ingano ya pore.
Gufasha kuvura ibibyimba bitukura, umutuku, ibikorwa bisanzwe nka acide salicylic, aside glycolike na benzoyl peroxide biri hejuru kurutonde rwa Dr. Mack. Yavuze ko aside salicylique na acide glycolike bifite imiterere ya exfoliative “ituma ingirabuzimafatizo zigabanuka, bikagabanya imiterere ya pore ifunze.” Mugihe benzoyl peroxide izafasha kwica bagiteri kuruhu. Ifasha kandi kugabanya umusaruro wamavuta cyangwa sebum, asobanura ko bishobora gufasha kwirinda imyenge ifunze kandi ikagabanuka.
Bimwe muribi bikoresho birashobora kuvangwa hamwe kubisubizo byiza, nabyo. Dr. Mack yongeyeho ati: "Niacinamide ni ikintu cyihanganirwa cyane kandi gishobora kuvangwa mu bindi bikorwa nka acide glycolike na salicylic". Uku guhuza bifasha kugabanya acne ya cystic. Numufana wa Monat Beza neza Gusobanura Cleanser ihuza ibikorwa byombi. Kubwoko bwuruhu rwamavuta cyane, Dr. Mack avuga kugerageza kuvanga benzoyl peroxide na adapalene. Yihanangirije gutangira buhoro, “gushira imvange buri joro kugira ngo ugabanye ibyago byo gukabya no kurakara.”
Igihe cyo kohereza: Nzeri-16-2021