Kuki ukoresha ibara ry'impimbano?
Imashini zikora uruhu rw'impimbano, imashini zikora uruhu rudakoresha izuba cyangwa ibikoresho bikoreshwa mu kwigana ibara ry'uruhu birimo kugenda bikundwa cyane uko abantu bagenda barushaho gusobanukirwa ingaruka zo kwibasirwa n'izuba igihe kirekire no gutwikwa n'izuba. Ubu hari uburyo bwinshi bwo kugera ku ibara ry'uruhu rudasaba ko uruhu rwawe rujya ku zuba, harimo:
Ibirangi (dihydroxyacetone)
Ibara ry'umuringa (ibara)
Imashini zikora uruhu (tyrosine na psoralens)
Solariya (izuba n'izuba)
Ni ikidihydroxyacetone?
Umuhanga w'uruhu udakoresha izubadihydroxyacetone (DHA)Ubu ni bwo buryo bukunzwe cyane bwo kugira isura isa n'iy'umuhondo utiriwe wibasirwa n'izuba kuko bufite ingaruka nke ku buzima kurusha ubundi buryo bwose buhari. Kugeza ubu, ni cyo kintu cyonyine cyemewe n'Ikigo gishinzwe ibiribwa n'imiti muri Amerika (FDA) mu gusiga ibara ry'umuhondo udakoresheje izuba.
DHA ikora ite?
Imashini zose zikora neza zitagira izuba zirimo DHA. Ni isukari idafite ibara ya karubone 3 iyo ikoreshejwe ku ruhu itera aside amine mu turemangingo tw’uruhu, bigatuma DHA idakora neza kuko igira ingaruka ku turemangingo two hanze y’uruhu (stratum corneum).
Ni izihe mafomula zaDHAziboneka?
Hari imiti myinshi yo kwisiga irimo DHA ku isoko kandi myinshi izavuga ko ari yo miti myiza kurusha iyindi ihari. Tekereza ku ngingo zikurikira mugihe uhitamo umuti ukubereye.
Ingano ya DHA ishobora kuva kuri 2.5 kugeza 10% cyangwa irenga (akenshi 3-5%). Ibi bishobora guhura n'ubwoko bw'ibicuruzwa bugaragaza amabara nk'ayoroheje, aciriritse, cyangwa yijimye. Igicuruzwa gito (cyambaye ibara ryoroheje) gishobora kuba cyiza ku bakoresha bashya kuko kibasha gushyira mu mwanya utaringaniye cyangwa ahantu hagoye.
Hari n'imiti ikubiyemo ibintu bigabanya ubushyuhe. Abakoresha uruhu rwumye bazabyungukiramo.
Amavuta akozwe muri alukolo azaba meza cyane ku bakoresha uruhu rw'amavuta.
DHA itanga uburinzi ku mirasire ya UV (UVA). Kugira ngo wongere uburinzi ku mirasire ya UV, hari ibikoresho bimwe na bimwe birimo amavuta akingira izuba.
Aside alpha hydroxy ifasha mu gukuraho uturemangingo tw’uruhu twapfuye, bityo ikwiye kongera ubuziranenge bw’amabara.
Hari ibindi bintu bishobora kongerwamo kugira ngo byoroshye gukoresha cyangwa kugira ngo ibara rirambe igihe kirekire. Baza umufarumasiye wawe kugira ngo akugire inama.
Ukoresha gute imiti irimo DHA?
Umusaruro wa nyuma uboneka mu gutegura DHA self-taking uterwa cyane n'uburyo umuntu akoresha. Ubuhanga, ubwitonzi n'uburambe ni ngombwa mu gukoresha ibi bicuruzwa. Izi zikurikira ni zimwe mu nama zo kwiyifashisha kugira ngo ubone isura nziza kandi iboneye.
Tegura uruhu ukoresheje isuku hanyuma ukoresheje loofah; ibi bizarinda ibara ritari rikwiye gukoreshwa.
Hanagura uruhu ukoresheje toner ikomoka ku mazi kandi ikomoka kuri aside, kuko ibi bizakuraho ibisigazwa byose bya alkaline mu masabune cyangwa mu isabune bishobora kubangamira imikorere ya DHA na aside amine.
Banza utose ahantu, witondere gushyiramo ibice by'amagufwa by'akaguru, agatsinsino n'amavi.
Siga ku ruhu mu byiciro bito aho ushaka ibara, uruhu rugufi kugeza ku ruhu runini, kuko ibara rigumaho igihe kirekire muri utwo duce.
Kugira ngo wirinde kwijima ku buryo butari bumwe nko mu nkokora, ku mavi no mu birenge, kuramo amavuta menshi hejuru y’amagufwa ukoresheje ipamba ritose cyangwa flaneli itose.
Karaba intoki ako kanya nyuma yo kuzisiga kugira ngo wirinde intoki zanduye. Ubundi buryo, wambare uturindantoki kugira ngo uzisige.
Kugira ngo wirinde ko imyenda irangi, tegereza iminota 30 kugira ngo ibicuruzwa byumye mbere yo kwambara imyenda.
Ntukogoshe, ntukoge cyangwa ngo woge nibura isaha imwe nyuma yo gukoresha uwo muti.
Ongera ushyireho buri gihe kugira ngo ibara rikomeze kuba ryiza.
Amasalo yo gusiga ibara ry'uruhu, spa na siporo zishobora gutanga ibikoresho byo gusiga ibara ry'uruhu bidakoresha izuba.
Amavuta yo kwisiga ashobora gusigwa n'umuhanga mu by'ubuhanga.
Umuti ushobora gushyirwa ku mubiri ukoresheje brush y'umwuka.
Injira mu cyumba cyo gusigaho ibara ry'izuba kidakoresha izuba kugira ngo ushyiremo umubiri wose.
Witondere gupfuka amaso, iminwa n'uturemangingo tw'imitsi kugira ngo wirinde kumira cyangwa guhumeka ibihumyo birimo DHA.
Igihe cyo kohereza: Kamena-20-2022