Hano haribintu byinshi byita kuruhu bitanga gusa ubwoko bwuruhu hamwe nimpungenge-fata, kurugero, aside salicylic, ikora neza mukwirukana inenge no kugabanya amavuta; cyangwa acide hyaluronic, ifasha mumazi. Niacinamide, ariko, nikimwe mubintu byinshi bihindura ibyo's iboneka muburyo bwinshi bwo kuvura uruhu.
Niacinamide irashobora gufasha kugabanya isura yumutuku, kumurika uruhu, gushyigikira inzitizi yubushuhe no kugenzura umusaruro wa sebum, nibindi byiza. Hasi, shakisha byinshi kubyerekeye niacinamide icyo aricyo, uburyo bwo gukoresha ibiyigize hamwe nabanditsi bacu'jya kuri niacinamide serumu.
Niacinamide Niki?
Niacinamide, izwi kandi nka nicotinamide, ni ubwoko bwa vitamine B3. Irashobora gukoreshwa nkibintu byingenzi mubicuruzwa bimwe cyangwa bihujwe nibindi bikoresho kugirango bifashe gutuza uruhu no kunoza kwihanganira.
Inyungu zo kuvura uruhu rwa Niacinamide
Kubera ko niacinamide ari uburyo bwa vitamine B3, ikora nka antioxydeant, ifasha mu kwangiza ibyangiritse ku buntu no kurinda uruhu rwawe ibibazo bitangiza ibidukikije. Ibigize kandi bifite inyungu zimurika, bizafasha uruhu rwawe kugaragara cyane no mumajwi. Niacinamide irashobora gufasha hamwe na hyperpigmentation ibuza ihererekanyabubasha rya molekile ya pigment mu ngirangingo zuruhu.
Niacinamide nayo ningirakamaro cyane kubafite uruhu rwamavuta. Kuri abo bantu bafite uruhu rwamavuta, acne irashobora gufasha kugabanya umusaruro wa sebum no kugabanya acne. Amabwiriza yumusemburo wa sebum arashobora kandi gufasha muburyo bwo kugabanya imyenge.
Ntabwo aribyo't bivuze ko abafite uruhu rwumye bagomba gusimbuka niacinamide, nubwo. Ugereranije na benzoyl peroxide, aside salicylic cyangwa retinoide, niacinamide yibanze ntabwo irakaze. Ibi bituma niacinamide ihitamo ryiza kubafite uruhu rworoshye cyangwa rwumye. Ntabwo aribyo gusa, bifasha no gutuza umutuku no gushyigikira uruhu'inzitizi.
Nigute Ukoresha Niacinamide muburyo bwawe bwo kuvura uruhu
Urashobora gusanga ahanini niacinamide muri moisturizers na serumu. Abafite uruhu rwumye bagomba gushakisha ibicuruzwa bya niacinamide nabyo birimo ibintu byoroheje, bitanga amazi, nkaceramide aside aside. Abafite uruhu ruri kuruhande rwa oilier barashobora gushakisha ibicuruzwa bya niacinamide nabyo birimo ibintu byacitse- na sebum-bigabanya ibintu, nka AHAs na BHAs. Hagati aho, niba impungenge zawe zibanze ari ibibara byijimye na hyperpigmentation, ugomba gushakisha ibicuruzwa bihuza niacinamide nizindi antioxydants, nkavitamine C. aside ferulike. Inzobere yemewe na dermatologue irashobora kugufasha kumenya uburyo bwiza bwo kongeramo ibigize gahunda yawe yo kwita ku ruhu.
Igihe cyo Gukoresha Niacinamide muburyo bwawe bwo kuvura uruhu
Niacinamide irashobora gukoreshwa mugitondo cyangwa nijoro, bitewe nibicuruzwa wahisemo. Buri gihe soma amabwiriza yamapaki mbere yuko usaba ibicuruzwa byose bivura uruhu, hanyuma ubaze inama yemewe na dermatologue niba ufite ibibazo bijyanye no kongeramo niacinamide mubikorwa byawe.
Igihe cyo kohereza: Jun-05-2024