Gutonyanga amazi cyangwa gutonyanga: Itandukaniro ni irihe?

Abantu 30 barebye

Isi y'ubwiza ishobora kuba ahantu hateye urujijo. Twizere, turabyumva. Hagati y'udushya tw'ibicuruzwa bishya, ibintu byumvikana nk'ibya siyansi n'amagambo yose, biroroshye kubiyoberwa. Igishobora gutuma birushaho kuba urujijo ni uko amagambo amwe asa n'aho asobanura ikintu kimwe - cyangwa nibura akoreshwa kimwe, mu gihe mu by'ukuri, atandukanye.

 

Ibintu bibiri bikomeye twabonye ni amagambo "hydrate" na "moisturize". Kugira ngo dusobanure neza, twahamagaye Dr. Dhaval Bhanusali, umujyanama w’uruhu wemewe n’inama y’ubutegetsi ikorera muri New York City na Skincare.com, kugira ngo adusobanurire itandukaniro riri hagati yo kuhira uruhu rwawe no kuruhura.

Ni irihe tandukaniro riri hagati yo kuvura no gushyushya?

Nk’uko Dr. Bhanusali abivuga, hari itandukaniro riri hagati yo gukaraba uruhu rwawe no kuruhura. Gukaraba uruhu rwawe bivuga guha uruhu rwawe amazi kugira ngo rugaragare neza kandi rumeze neza. Gukaraba uruhu ni ikibazo gishobora gutuma ibara ry’uruhu rwawe risa n’aho ridafite ibara kandi ridafite ibara.

 

Agira ati: “Kubura amazi mu ruhu bigaragaza ko uruhu rwawe rugomba kubura amazi kandi ko rugomba kugumana amazi.” Bumwe mu buryo bwiza bwo kuvura uruhu rwawe ni ukumenya neza ko unywa amazi menshi umunsi wose. Dr. Bhanusali avuga ko, ku bijyanye n'ibicuruzwa byo mu ruhu bishobora gufasha mu kuvura amazi, ari byiza gushaka formula zikozwe muriaside hyaluronic, ishobora kwihanganira uburemere bwayo inshuro zigera ku 1000 mu mazi.

 

Ku rundi ruhande, gukaraba uruhu ni uruhu rwumye rudafite amavuta karemano kandi rukagorwa no gufunga amazi mu bicuruzwa biruhira. Kukaraba ni ubwoko bw'uruhu bushobora guterwa n'ibintu byinshi, nko imyaka, ikirere, imiterere y'uturemangingo cyangwa imisemburo. Niba uruhu rwawe rufite uduce duto cyangwa rugashya kandi rufite imiterere yarwo, ushobora kuba ufite uruhu rwumye. Nubwo bishobora kugorana "gukosora" ubwoko bw'uruhu rwumye, hari ibintu bimwe na bimwe ugomba gushaka bifasha mu gufunga ubushuhe, cyane cyaneseramide, glycerine na aside omega-fatty. Amavuta yo mu maso nayo ni isoko nziza y'ubushuhe.

Uburyo bwo kumenya niba uruhu rwawe rukeneye amazi, ubushuhe cyangwa byombi

Kumenya niba uruhu rwawe rukeneye amazi cyangwa ubushuhe bisaba kubanza kumenya niba uruhu rwawe rwarabuze amazi cyangwa rwumye. Ibibazo bibiri by'uruhu bishobora kugira ibimenyetso bisa, ariko iyo witayeho neza, urashobora kubona itandukaniro.

 

Uruhu rwabuze amazi ruzumva rugashya kandi rushobora no gutanga amavuta menshi kuko uturemangingo tw'uruhu rwawe twibeshya ko rwumye maze tukagerageza kubyishyura cyane. Ibimenyetso by'uruhu rwumye akenshi ni ukubura amazi, kutagira uburangare, imiterere igoye kandi ifite ibibyimba, gushyuha cyangwa kumva uruhu rufunganye. Wibuke ko bishoboka ko uruhu rwawe rubura amazi cyangwa rugashya. Iyo umaze kumenya icyo uruhu rwawe rukeneye, igisubizo kirakoroha: Niba wabuze amazi, ugomba kongera amazi, kandi niba wumye, ugomba kongera amazi.

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Igihe cyo kohereza: Ukuboza-22-2021