Kugumana isura isobanutse ntabwo ari umurimo woroshye, nubwo waba ufite gahunda yo kuyuhuha kuri t. umunsi umwe mumaso yawe ashobora kuba idafite inenge naho ubutaha, urutoki rutukura ruri hagati yuruhanga rwawe. Mugihe hariho impamvu nyinshi zituma ushobora guhura na reveut, igice kibabaza cyane gishobora gutegereza gukira (no kurwanya ubushake bwo gutora ibibyimba). Twasabye Dr. Dhaval Bhanusali ya Dr. Dhaval Béval, umuyobozi w'inama y'ubutegetsi ya NYC hamwe na Jamie yemerewe na Jamie, ubuvuzi bwa Eamie, igihe bifata zindi hejuru n'uburyo bwo guca ubuzima bwarwo.
Kuki Gukuramo Ifishi?
Clogged Pores
Nk'uko Dr. Bhanusali, ibishishwa no gusenya bishobora kubaho "kubera kwegeranya imyanda muri Pore." Igitabo cya Clogged gishobora guterwa nabanyamwete benshi, ariko kimwe mubintu nyamukuru ni amavuta arenze. Avuga ati: "Amavuta akora hafi ya kole," Guhuza umwanda n'abapfumu no mu kagari k'uruhu rwapfuye mu ruvange rufunga Pore. " Ibi birasobanura impamvu ubwoko bw'amavuta na acne-bukunda bukunda kujya mu ntoki.
Gukaraba cyane
Gukaraba mumaso nuburyo bwiza bwo gukomeza uruhu rwawe rufite isuku, ariko kubikora kenshi birashobora gutuma ibintu nabi. Niba ufite uruhu rwamavuta, ni ngombwa kubona impirimbanyi mugihe woza isura yawe. Uzashaka kweza amazi yawe ariko ntukambure burundu, kuko ibi bishobora kuvamo umusaruro wa peteroli. Turasaba gukoresha impapuro zuzuye umunsi wose kugirango ushyireho gusiga umunwa ushobora kugaragara.
Urwego ruhindagurika
Kuvuga amavuta arenze, imisemburo yawe irashobora kuba nyirabayazana wo gutanga umusaruro w'amavuta. Steros agira ati: "Hariho ibintu byinshi bitera ibishishwa, ariko ibishishwa byinshi biterwa no guhindura urugero rwa Hormone." Ati: "Mugihe cy'ubugimbi cyiyongera muri hormone z'abagabo zirashobora gutera glande ya adrenal kujya mu maboko arenze urugero itera gucamo."
Kubura exfoliation
Ni kangahe ushimangira? Niba udahuje selile zapfuye hejuru yuruhu rwawe akenshi uhagije, ushobora kuba uri mu kaga gakomeye kama. Steros agira ati: "Indi mpamvu yo gucamo ni igihe ubugari bwo ku ruhu rwawe buhagarikwa bitera kwiyubaka kw'amavuta, umwanda na bagiteri." "Rimwe na rimwe selile z'uruhu zapfuye ntizimenetse. Bagumye muri pore hanyuma bagakomeza hamwe na sebum bigatuma habaho guhagarika pore. Hanyuma arakura."
Icyiciro cyambere cya pimple
Ntabwo Blemish ifite igihe kimwe cyubuzima - papules zimwe ntizigera zihinduka pustules, nodules cyangwa hststs. Ikirenzeho, ubwoko bwose bwa acne blemish busaba ubwoko runaka bwo kwitabwaho. Ni ngombwa kumva ubwoko bwa pimple urimo gukorana na mbere, hamwe nubwoko bwuruhu rwawe.
Igihe cya nyuma: Aug-05-2021