Mugihe ikirere gishyushye kandi indabyo zitangira kumera, igihe kirageze cyo gufungura gahunda yawe yuruhu kugirango ihuze nigihe cyo guhindura. Ibicuruzwa bisanzwe byuruhumyo birashobora kugufasha kugera ku rukenga rushya, rukaze nta miti ikaze cyangwa ibikoresho by'ubukorikori. Menya ibicuruzwa byiza byuruhuko byuruhu ukamenya uburyo bwo kubashyira mubikorwa byawe bya buri munsi.
Sobanukirwa n'akamaro k'uruhu
Kimwe n'imyenda yacu, gahunda yacu y'uruhu rwahunye nayo igomba guhinduka hamwe n'ibihe. Mugihe c'itumba, uruhu rwacu rukunda kwuma kandi rutuje kubera ikirere gikonje no gushyushya amato. Mu mpeshyi, uruhu rwacu rutangira kubyara amavuta menshi no kubira ibyuya, bishobora kuganisha ku mpinga hamwe no gusebanya. Ukoresheje ibicuruzwa bisanzwe byimpeshyi, urashobora gufasha kuringaniza amavuta yuruhu rwawe kandi ukagumana bisa neza kandi birabagirana.
Shakisha ibicuruzwa bifite ibikoresho bya hydara
Mugihe ikirere gishyushye, ni ngombwa gukomeza uruhu rwawe rutagira amavuta amavuta. Shakisha ibicuruzwa bisanzwe byimpeshyi birimo ibikoresho bya hydrara nka aside hyalworonic, acide ya aloe, na glycerin. Ibi bintu bizafasha gufunga ubushuhe kandi ukomeze uruhu rwawe ureba pompe nubuzima bwiza. Irinde ibicuruzwa birimo amavuta cyangwa ibuye, nkuko bashobora gufunga essa kandi bigatuma bitandukanya.
Shyiramo antioxidakes muri gahunda zawe
Antioxidakents ni ngombwa-kugira gahunda zose zuruhu ariko uhinduka ingenzi mugihe dutangiye kumara umwanya munini hanze. Bafasha kurinda uruhu rwawe guhangayikishwa nibidukikije nkuko umwanda wanduye na UV bishobora gutera gusaza imburagihe, pigmentation nibindi byangiritse. Shakisha ibicuruzwa bisanzwe birimo antioxydan nka vitamine C n'icyayi kibisi. Ibi bintu bizafasha kumurika ingoma yawe no guha uruhu rwawe urumuri rwiza. Urashobora kandi kwinjizamo ibiryo bikungahaye kuri Antioxident mubirimo, nka Berries, icyatsi kibisi, nimbuto.
Ntiwibagirwe kurengera izuba
Mugihe ikirere gishyushye kandi izuba rikomera, ni ngombwa kwibuka kurinda uruhu rwawe uv imirasire yangiza uv. Shakisha ibicuruzwa bisanzwe birimo spf, cyangwa ukoreshe izuba ryinshi byibuze spf 30. Ntiwibagirwe kongera gusaba umunsi wose, cyane cyane niba umara umwanya hanze. Kandi wibuke, uburinzi bwizuba ntabwo ari ugusura isura yawe gusa - menya neza ko aririnda ijosi, igituza, n'amaboko.
Igeragezwa nibicuruzwa bisanzwe nibinyabuzima
Isoko nigihe cyiza cyo kugerageza ibicuruzwa bisanzwe nibicuruzwa. Shakisha ibintu nka Aloe Vera, Chamomile, n'icyayi kibisi, kikaba gishobora guturika no gukura uruhu. Urashobora kandi kugerageza gukoresha amavuta karemano nka jojoba cyangwa argan peteroli nka moisturizer, cyangwa shyiramo mask yo mumaso karemano mubikorwa byawe. Ntabwo aribyiza gusa kuruhu rwawe gusa, ariko nabo nibyiza kubidukikije.
Igihe cya nyuma: Werurwe-13-2024