Igihe ikirere gishyushye kandi indabyo zigatangira kumera, igihe kirageze cyo guhindura gahunda yawe yo kwita ku ruhu kugirango uhuze nigihe cyimpinduka. Ibicuruzwa bisanzwe byita ku ruhu birashobora kugufasha kugera kumubiri mushya, urabagirana udafite imiti ikaze cyangwa ibintu byubaka. Menya ibicuruzwa byiza byita kumubiri byimpeshyi hanyuma umenye uburyo wabishyira mubikorwa byawe bya buri munsi.
Sobanukirwa n'akamaro ko kuvura uruhu ibihe
Kimwe na imyenda yacu, gahunda yacu yo kwita ku ruhu nayo igomba guhinduka hamwe n'ibihe. Mu gihe c'itumba, uruhu rwacu rukunda kuba rwumye kandi rutuje kubera ubukonje n'ubushyuhe bwo mu nzu. Mu mpeshyi, ariko, uruhu rwacu rutangira kubyara amavuta menshi nu icyuya, bishobora gutera imyenge ifunze no kumeneka. Ukoresheje ibicuruzwa bisanzwe byita kuruhu, urashobora gufasha kuringaniza amavuta yuruhu rwawe kandi ukagumana ubuzima bwiza kandi bwiza.
Reba Ibicuruzwa bifite Hydrated Ibikoresho
Mugihe ikirere gishyushye, ni ngombwa gukomeza uruhu rwawe rutarinze gukora amavuta menshi. Shakisha ibicuruzwa bisanzwe byita kuruhu birimo ibintu bitanga hydratique nka acide hyaluronic, aloe vera, na glycerine. Ibi bikoresho bizafasha gufunga ubushuhe no gutuma uruhu rwawe rusa neza kandi rwiza. Irinde ibicuruzwa birimo amavuta aremereye cyangwa amavuta, kuko bishobora gufunga imyenge kandi biganisha kumeneka.
Shyiramo Antioxydants muri gahunda yawe
Antioxydants ni ngombwa-kugira mubikorwa byose byo kwita ku ruhu ariko biba ngombwa mugihe dutangiye kumara umwanya munini hanze. Zifasha kurinda uruhu rwawe guhangayikishwa n’ibidukikije nk’umwanda n’imirasire ya UV, bishobora gutera gusaza imburagihe, pigmentation nibindi byangiza. Shakisha ibicuruzwa bisanzwe byita kuruhu birimo antioxydants nka vitamine C nicyayi kibisi. Ibi bikoresho bizafasha kumurika isura yawe no guha uruhu rwawe urumuri rwiza. Urashobora kandi kwinjiza ibiryo bikungahaye kuri antioxydeant mumirire yawe, nkimbuto, imboga rwatsi, nimbuto.
Ntiwibagirwe Kurinda izuba
Mugihe ikirere gishyuha kandi izuba rikomera, ni ngombwa kwibuka kurinda uruhu rwawe imirasire yangiza ya UV. Shakisha ibicuruzwa bisanzwe byita kuruhu birimo SPF, cyangwa ukoreshe izuba ryihariye byibuze byibuze SPF 30. Ntukibagirwe kongera gusaba umunsi wose, cyane cyane niba umara hanze. Kandi wibuke, kurinda izuba ntabwo ari mumaso yawe gusa - menya neza kurinda ijosi, igituza, n'amaboko.
Ubushakashatsi hamwe nibicuruzwa bisanzwe nibinyabuzima
Isoko nigihe cyiza cyo kugerageza nibicuruzwa bisanzwe byangiza uruhu. Shakisha ibirungo nka aloe vera, chamomile, nicyayi kibisi, bishobora gutuza no kuyobora uruhu. Urashobora kandi kugerageza gukoresha amavuta karemano nka jojoba cyangwa amavuta ya argan nka moisturizer, cyangwa ugashyiramo mask yo mumaso isanzwe mubikorwa byawe. Ntabwo ibyo bicuruzwa ari byiza kuruhu rwawe gusa, ahubwo nibyiza kubidukikije.
Igihe cyo kohereza: Werurwe-13-2024