Niacinamide ikora iki ku ruhu?

Niacinamide ifite ibyiza byinshi nk'ikintu cyo kwita ku ruhu harimo n'ubushobozi bwayo bwo:

Gabanya isura y'imyenge miremire kandi wongere imiterere y'uruhu rw'"icunga"

Garura ubwirinzi bw'uruhu mu kwirinda gutakaza ubushuhe no kubura amazi mu mubiri

Bigaragara neza ko uruhu rufite ibara ringana n'ibara ry'uruhu bitewe n'izuba

Mu bindi bintu bike bitangaje byo kwita ku ruhu nka retinol na vitamine C, niacinamide ni ingenzi cyane kubera ko ikoreshwa mu buryo butandukanye mu kwita ku ruhu ndetse n'ubwoko bwose bw'uruhu.

Nkuko benshi muri mwe mubizi kuri twe, ariko ku batabizi, imyanzuro dufata ku kintu icyo ari cyo cyose ishingiye ku byo ubushakashatsi bwasohoye bwagaragaje ko ari ukuri—kandi ubushakashatsi kuri niacinamide bugaragaza neza uburyo ari umwihariko. Ubushakashatsi bukomeje bwemeza ko ari kimwe mu bintu bishishikaje cyane mu kwita ku ruhu.

Niacinamide ni iki?

Nanone izwi nka Vitamine B3 na Nicotinamide, niacinamide ni vitamine ishongera mu mazi ikorana n'ibintu karemano biri mu ruhu rwawe kugira ngo bifashe kugabanya imyenge myinshi, gufunga imyenge ifunguye cyangwa irambuye, kunoza uruhu rudasa neza, koroshya iminkanyari n'iminkanyari, kugabanya ububobere, no gukomeza ubuso budafite imbaraga.

Niacinamide kandi igabanya ingaruka zo kwangiza ibidukikije kubera ubushobozi bwayo bwo kunoza uruhu (umurongo wa mbere w’ubwirinzi), kandi inagira uruhare mu gufasha uruhu gusana ibimenyetso by’ibyangiritse byahise. Iyo idasuzumwe, ubu bwoko bw’ihohoterwa rya buri munsi butuma uruhu rusa n’urwashaje, rudasobanutse neza, kandi rutita ku ruhu.

Niacinamide ikora iki ku ruhu rwawe?

Niacinamide izwi cyane kubera ubushobozi bwayo bwo kugabanya imyenge y’uruhu. Ubushakashatsi ntiburagera ku gusobanukirwa neza uburyo iyi vitamine B ikora mu kugabanya imyenge, ariko bigaragara ko niacinamide ifite ubushobozi bwo kuvugurura imyenge y’uruhu, kandi ko iyi ngaruka igira uruhare mu gutuma amavuta n’imyanda bidasubira inyuma, ibyo bigatuma uruhu rufungana kandi rukabyimba.

Uko kuziba kw'uruhu bigenda birushaho kwiyongera, imyenge irakura kugira ngo ihure, kandi icyo uzabona ni imyenge miremire. Gukoresha niacinamide buri gihe bifasha imyenge gusubira ku bunini bwayo busanzwe. Kwangirika kw'izuba bishobora gutuma imyenge irakura, bigatera icyo bamwe bita "uruhu rw'umuhondo". Niacinamide nyinshi ishobora gufasha mu buryo bugaragara.

Gukaza imyenge y'uruhu binyuze mu gukungahaza ibintu birufasha kandi akenshi bikanoza cyane imiterere y'igishishwa cy'umuhondo.

Izindi nyungu za niacinamide ni uko ifasha kuvugurura no kugarura ubuso bw'uruhu mu gihe cyo kubura amazi no kubura umwuka. Iyo ceramide zigabanutse uko igihe kigenda gihita, uruhu rusigara rufite ibibazo bitandukanye, kuva ku ruhu rwumye kandi rucitse kugeza ku kuba rurushaho kugira ubworoherane.

Ni izihe ngaruka mbi za niacinamide?

Mu bintu bihumuriza uruhu n'amavuta yo kwisiga, niacinamide iri ku rutonde rw'ibintu byose bigize iyi miti. Byagaragaye ko uruhare rwayo ari antioxydant ndetse no kugabanya ubushyuhe mu ruhu. Ariko, ingaruka mbi nko gutukura zishobora kubaho rimwe na rimwe iyo umuntu afashe niacinamide.

Mu bindi bihe bimwe na bimwe, cyane cyane ku bantu bafite uruhu rworoshye, niacinamide ishobora gutera ububabare bw'uruhu. Mu gihe kuri bamwe, iyi ni ikintu gituza cyane, kigabanya uruhu rwumye. Byagaragaye ko Niacinamide itera ubushyuhe mu maso, cyane cyane ahantu horoshye nko mu matama no mu mazuru, no hafi y'amaso, harimo gutukura, kuribwa, kuruma cyangwa gushya. Iyo ibi bimenyetso bigaragaye, umukoresha agomba guhita akura umuti ku ruhu yiyuhagira n'amazi meza menshi munsi y'amazi atemba buri gihe.

Impamvu y'ingaruka mbi iyo ufata niacinamide iterwaiikoreshwa mu buryo buri hejuru cyane(niyasine).Ariko nanone, indi mpamvu yo kumenya ni uko abakoresha bakoresha cyane, bizwi kandi nk'ihohoterwa. (Ariko, ababireba ntibashobora kwirengagiza ko hari ikindi kintu gishobora gutera umujinya ku ruhu.) Uburyo umubiri utera umujinya ni uko iyo umubiri winjije urugero rwinshi rwaniyasine, ubwiyongere bwaniyasinekwiyongera. Igipimo cya histamine mu maraso gitera ingaruka z'ubwivumbure ku bantu bakunda kugira ubwivumbure bw'uruhu.

Niacinamide mu mavuta yo kwisiga ni ikintu gikomeye mu koroshya no kuryoshya uruhu. Ariko, iyo ikoreshejwe mu buryo bwinshi mu kwita ku ruhu,niyasinebishobora gutera uburibwe ku ruhu. Bityo, guhitamo gukoresha niacinamideubwengehasiibikubiye muri niasineikwiriye kwita ku ruhu, yirinda ingaruka mbi, kuko kuyikoresha cyane bishobora gutera gutukura cyangwa kubyimba k'uruhu.

Uniproma yatangije PromaCare NCM nshya ifite niacin nkeya cyane. Ingano ya niacin iri munsi ya 20ppm, ituma abakora formulaire bongera ingano y'umuti kugira ngo bagere ku musaruro mwiza wo kwera ariko nta ruhu rukomere.

Niba ushishikajwe nabyo, kanda hano kugira ngo umenye byinshi:PromaCare-NCM (Aside Nicotine ya Ultralow)