Kugabanya isura yiminkanyari, imirongo myiza nibindi bimenyetso byo gusaza, vitamine C na retinol nibintu bibiri byingenzi kugirango ubike muri arsenal yawe.Vitamine C izwiho ibyiza byo kumurika, mu gihe retinol yongerera imbaraga ingirabuzimafatizo.Gukoresha ibintu byombi mubikorwa byawe byo kwita ku ruhu birashobora kugufasha kugera kumurabyo.Kugira ngo wige uburyo bwo kubishyiramo neza, kurikiza ubuyobozi bwacu hepfo.
Inyungu za Vitamine C.
L-ascorbic aside, cyangwa vitamine C yuzuye, ni antioxydants ikomeye ifasha gutesha agaciro radicals yubuntu.Bitewe nibintu bitandukanye bidukikije nkumwanda, umwotsi nimirasire ya UV, radicals yubusa irashobora kumenagura kolagene yuruhu rwawe kandi igatera ibimenyetso bigaragara byubusaza - ibi birashobora kuba birimo iminkanyari, imirongo myiza, ibibara byijimye, ibishishwa byumye nibindi byinshi.Nk’uko ivuriro rya Cleveland ribitangaza ngo mu byukuri, vitamine C ni yo yonyine igabanya ubukana bwa antioxydeant igaragaza ko itera imbaraga za kolagen kandi ikagabanya imirongo myiza n'iminkanyari.Ifasha kandi gukemura hyperpigmentation hamwe nibibara byijimye, hamwe nibisubizo byakomeje ibisubizo muburyo bugaragara.Turasaba ibyacuAscorbyl Glucoside
Inyungu za Retinol
Retinol ifatwa nkurwego rwa zahabu rwibintu birwanya gusaza.Inkomoko ya vitamine A, retinol isanzwe iboneka mu ruhu kandi byagaragaye ko itezimbere isura nziza, iminkanyari, imiterere yuruhu, tone ndetse na acne.Kubwamahirwe, ububiko bwawe busanzwe buboneka bwa retinol burashira mugihe.Dogiteri Dendy Engelman, impuguke mu by'impu zemewe n’impuguke n’impuguke ya Skincare.com agira ati: "Mu kuzuza uruhu na vitamine A, imirongo irashobora kugabanuka, kuko ifasha kubaka kolagen na elastine."Kubera ko retinol ifite imbaraga nyinshi, abahanga benshi barasaba ko bahera kubutumburuke buke bwibigize hamwe ninshuro ntoya yo gukoresha kugirango bifashe kubaka uruhu rwawe rwihanganira.Tangira ukoresheje retinol rimwe cyangwa kabiri mucyumweru, hanyuma wongere buhoro buhoro inshuro zikenewe kurindi joro ryose, cyangwa buri joro nkuko byihanganirwa.
Nigute Ukoresha Vitamine C na Retinol muri gahunda yawe
Icyambere, uzakenera guhitamo ibicuruzwa byawe.Kuri vitamine C, abahanga mu kuvura dermatologue batanga inama yo guhitamo serumu nziza yo mu rwego rwo hejuru hamwe n’ibintu bitunganijwe neza.Serumu igomba kandi kuza mu icupa ryijimye, kuko vitamine C ishobora kutagenda neza hamwe no kubona urumuri.
Mugihe cyo guhitamo retinol,weHydroxypinacolone Retinoate.Nini ubwoko bushya bwa vitamine A ikomokaho idafite akamaro.Irashobora kugabanya kwangirika kwa kolagen kandi bigatuma uruhu rwose ruba umusore.Irashobora guteza imbere metabolisme ya keratin, gusukura imyenge no kuvura acne, kunoza uruhu ruteye, kumurika uruhu rwuruhu, no kugabanya isura yumurongo mwiza hamwe nimpu.Irashobora guhuza neza na proteine zakira muri selile kandi igateza imbere kugabana no kuvugurura ingirabuzimafatizo zuruhu.Hydroxypinacolone Retinoate ifite uburakari buke cyane, ibikorwa birenze urugero kandi bihamye.Ikomatanyirizwa muri aside retinoic na molekile ntoya ya pinacol.Biroroshye gukora (amavuta-soluble) kandi ni umutekano / witonze gukoresha kuruhu no mumaso.Ifite dosiye ebyiri, ifu yera nigisubizo cya 10%.
Serumu ya Vitamine C mubisanzwe irasabwa gukoreshwa mugitondo hamwe nizuba ryizuba mugihe ari UV ray- kandi inyungu zo kurwanya radical kubuntu zirashobora kuba nziza.Ku rundi ruhande, Retinol, ni ikintu kigomba gukoreshwa nijoro, kuko gishobora gutera uruhu rw'izuba.Ibyo bivuzwe, guhuza byombi hamwe birashobora kuba ingirakamaro.Dr. Engelman agira ati: “Cocktail ibyo bintu byombi hamwe birumvikana.Mubyukuri, vitamine C irashobora gufasha guhagarika retinol kandi ikayemerera gukora neza mukurwanya impungenge zuruhu rwawe rusaza.
Ariko, kubera ko retinol na vitamine C byombi bifite imbaraga, turasaba guhuza byombi nyuma yuko uruhu rwawe rumenyereye kandi burigihe hamwe nizuba.Niba ufite uruhu rworoshye cyangwa ufite uburakari nyuma yo kubisaba, gukoresha uburyo butangaje.
Igihe cyo kohereza: Ukuboza-03-2021