Kugabanya isura yiminkanyari, imirongo myiza nibindi bimenyetso byo gusaza, vitamine C na retinol nibintu bibiri byingenzi kugirango ubike muri arsenal yawe. Vitamine C izwiho ibyiza byo kumurika, mu gihe retinol yongerera imbaraga ingirabuzimafatizo. Gukoresha ibintu byombi mubikorwa byawe byo kwita ku ruhu birashobora kugufasha kugera kumurabyo. Kugira ngo wige uburyo bwo kubishyiramo neza, kurikiza ubuyobozi bwacu hepfo.
Inyungu za Vitamine C.
L-ascorbic aside, cyangwa vitamine C yuzuye, ni antioxydants ikomeye ifasha gutesha agaciro radicals yubuntu. Bitewe nibintu bitandukanye bidukikije nkumwanda, umwotsi nimirasire ya UV, radicals yubusa irashobora kumenagura kolagene yuruhu rwawe kandi igatera ibimenyetso bigaragara byubusaza - ibi birashobora kuba birimo iminkanyari, imirongo myiza, ibibara byijimye, ibishishwa byumye nibindi byinshi. Nk’uko ivuriro rya Cleveland ribitangaza ngo mu byukuri, vitamine C ni yo yonyine igabanya ubukana bwa antioxydeant igaragaza ko itera imbaraga za kolagen kandi ikagabanya imirongo myiza n'iminkanyari. Ifasha kandi gukemura hyperpigmentation hamwe nibibara byijimye, hamwe nibisubizo byakomeje ibisubizo muburyo bugaragara. Turasaba ibyacuAscorbyl Glucoside
Inyungu za Retinol
Retinol ifatwa nkurwego rwa zahabu rwibintu birwanya gusaza. Inkomoko ya vitamine A, retinol isanzwe iboneka mu ruhu kandi byagaragaye ko itezimbere isura nziza, iminkanyari, imiterere yuruhu, tone ndetse na acne. Kubwamahirwe, ububiko bwawe busanzwe buboneka bwa retinol burashira mugihe. Dogiteri Dendy Engelman, impuguke mu by'impu zemewe n’impuguke n’impuguke ya Skincare.com agira ati: "Mu kuzuza uruhu na vitamine A, imirongo irashobora kugabanuka, kuko ifasha kubaka kolagen na elastine."Kubera ko retinol ifite imbaraga nyinshi, abahanga benshi batanga inama yo gutangirana n'ikintu gito cyane kiri muri iyo porogaramu no kuyikoresha inshuro nke kugira ngo uruhu rwawe rurusheho kwihanganira kuyikoresha. Tangira ukoresha retinol rimwe cyangwa kabiri mu cyumweru nijoro, kandi wongere buhoro buhoro inshuro uko bikenewe kuri buri joro rikurikiyeho, cyangwa buri joro uko byihanganiwe.
Nigute Ukoresha Vitamine C na Retinol muri gahunda yawe
Icyambere, uzakenera guhitamo ibicuruzwa byawe. Kuri vitamine C, abahanga mu kuvura dermatologue batanga inama yo guhitamo serumu nziza yo mu rwego rwo hejuru hamwe n’ibintu bitunganijwe neza. Serumu igomba kandi kuza mu icupa ryijimye, kuko vitamine C ishobora kutagenda neza hamwe no kubona urumuri.
Mugihe cyo guhitamo retinol,weHydroxypinacolone Retinoate. NiNi ubwoko bushya bwa vitamine A ikomoka kuri Vitamin A ikora neza idahinduka. Ishobora kugabanya umuvuduko wo kubora kwa collagen no gutuma uruhu rwose rurushaho kuba rukiri rushya. Ishobora guteza imbere metabolism ya keratin, isukura imyenge no kuvura ibiheri, ikongera uruhu rudakomeye, ikagira uruhu rwiza, kandi ikagabanya iminkanyari n'iminkanyari. Ishobora gufata neza poroteyine mu turemangingo no guteza imbere igabanyuka no kuvugurura uturemangingo tw'uruhu. Hydroxypinacolone Retinoate ifite uburibwe buke cyane, ikora cyane kandi ihamye cyane. Ikorwa muri aside retinoic na molecule nto ya pinacol. Yoroshye kuyikora (ishongesha mu mavuta) kandi ni nziza/yoroshye kuyikoresha ku ruhu no hafi y'amaso. Ifite ubwoko bubiri bw'ingero, ifu y'umwimerere n'umuti wa 10%.
Serumu ya Vitamine C mubisanzwe irasabwa gukoreshwa mugitondo hamwe nizuba ryizuba mugihe ari UV ray- kandi inyungu zo kurwanya radical kubuntu zirashobora kuba nziza. Ku rundi ruhande, Retinol, ni ikintu kigomba gukoreshwa nijoro, kuko gishobora gutera uruhu rw'izuba. Ibyo bivuzwe, guhuza byombi hamwe birashobora kuba ingirakamaro. Dr. Engelman agira ati: “Cocktail ibyo bintu byombi hamwe birumvikana. Mubyukuri, vitamine C irashobora gufasha guhagarika retinol kandi ikayemerera gukora neza mukurwanya impungenge zuruhu rwawe rusaza.
Ariko, kubera ko retinol na vitamine C byombi bifite imbaraga, turakugira inama yo kubivanga byombi nyuma yo kubikoresha kandi buri gihe ukoresheje amavuta arinda izuba. Niba ufite uruhu rworoshye cyangwa ukagira ububabare nyuma yo kwisiga, koresha ibikoresho bishya.
Igihe cyo kohereza: Ukuboza-03-2021